# Best Cooling Pregnancy Pillows Source: https://coolsleeppicks.com/best/best-cooling-pregnancy-pillows Updated: 2026-09-14 Publisher: Cool Sleep Picks. Our score is an editorial rating out of 10 (fit 35%, features 25%, build 20%, value 20%), not a customer rating. Method: https://coolsleeppicks.com/how-we-research#our-score Pregnancy raises your resting body temperature, which is why a full body pillow that traps heat can end up costing you more sleep than it gains, and why the cover fabric matters as much as the filling. Start with shape, since it decides how much of the bed the pillow claims. A U-shape supports your back and bump at once and needs no repositioning when you turn, but it is wide and unkind to a shared mattress. A C-shape or the newer F-shape gives most of the same support in a much smaller footprint, at the cost of moving it yourself when you switch sides. Side sleeping is the position generally recommended in later pregnancy, so look for enough loft between your knees to keep hips level rather than a pillow that simply fills space. Insist on a removable, machine-washable cooling cover: it will be washed often, and a cover you cannot take off becomes unusable within weeks. Check the filling too, because shredded memory foam can be redistributed to suit your bump while a solid block cannot, and a fully sewn-in filling tends to compress and stay compressed. ## Picks ### 1. Momcozy Pregnancy Pillow with Cooling Cover, U-Shaped Full Body Maternity Pillow 57 Inch Our score: 8.4/10 (Fit for the job 9/10 · Features and specs 8/10 · Build and materials 8/10 · Value 8/10) Momcozy U-Shaped full body maternity pillow, 57 Inch, with a cooling cover for pregnant hot sleepers. Pros: - U-Shaped design supports back, belly and knees at once - 57 Inch length covers most body heights - Cooling cover helps with pregnancy heat Cons: - Large U shape takes up much of a queen bed - Heavy pillow is awkward to move and wash Details: https://coolsleeppicks.com/product/B09V4C1GDF ### 2. Momcozy Cooling Pregnancy Pillow, Original F Shaped Maternity Pillow with Adjustable Wedge, Light Grey Our score: 8.4/10 (Fit for the job 9/10 · Features and specs 8/10 · Build and materials 8/10 · Value 8/10) Momcozy Original F Shaped cooling maternity pillow in light grey with an adjustable wedge. Pros: - F Shaped design uses less bed space than U pillows - Adjustable wedge supports belly or back - Cooling cover helps pregnant hot sleepers Cons: - Supports mainly one side at a time - Different shape takes time to get used to Details: https://coolsleeppicks.com/product/B0F6B9PM8C ### 3. Pharmedoc Pregnancy Pillow, U-Shape Full Body Pillow with Cooling Cover, Dark Grey Our score: 8.1/10 (Fit for the job 9/10 · Features and specs 7/10 · Build and materials 8/10 · Value 8/10) Pharmedoc U-Shape full body pregnancy pillow with a cooling cover in dark grey. Pros: - Pharmedoc is a well-known maternity pillow brand - U-Shape supports both sides without repositioning - Dark grey cover hides everyday stains Cons: - Full U shape can crowd a partner - Check the total length before buying, since U-shape pillows vary in size Details: https://coolsleeppicks.com/product/B07WHSQ1SF ### 4. Meiz Cooling Pregnancy Pillow, U Shaped Maternity Body Pillow with Cooling Jersey Cover Our score: 7.6/10 (Fit for the job 8/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10) Meiz U shaped cooling pregnancy pillow with a cooling jersey cover for full body maternity support. Pros: - Cooling jersey cover feels soft and stretchy - U shape supports belly, back and legs - Good value alternative to premium maternity pillows Cons: - Jersey cooling is milder than ice silk or gel - Check the total length before buying since U-shape pillows vary in size Details: https://coolsleeppicks.com/product/B09JZ1DR2C ### 5. Sasttie Pregnancy Pillow, U Shaped Cooling Full Body Pillow with Removable Cover, Light Pink Our score: 7.6/10 (Fit for the job 8/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10) Sasttie U Shaped cooling full body pregnancy pillow with a removable cover in light pink. Pros: - Removable cover makes washing much easier - U Shaped support covers both sides of the body - Light pink color suits softer nursery-style decor Cons: - Light pink shows stains more easily - Large size can overwhelm smaller beds Details: https://coolsleeppicks.com/product/B0CBN6K1XP As an Amazon Associate I earn from qualifying purchases.