Buying guide
Cooling Pillows and Accessories
Updated How we research
The small, high-impact add-ons that cool the spots that heat up first. The page is split into four sections (Head-cooling pillows; Full-body cooling support; Gel pads for targeted cooling; Cooling eye masks for deeper rest), followed by every pick ranked by our score so you can compare them in one place.
The short version
We compared 16 picks. Our scores range from 6.0 to 8.4 out of 10, across $, $$, See on Amazon price bands.
- Best overall:Coop Home Goods Cool+ Adjustable Pillow, Queen. Highest overall score in this guide at 8.4/10.
- Also great value:Beckham Hotel Collection King Pillows, 2 Pack. Value score of 9/10, overall 8.0/10.
- Solid build:Tempur-Pedic TEMPUR-Cloud Cooling Pillow, 2-Pack. Build and materials score of 9/10, overall 7.8/10.
- Feature-rich:Nestl Cooling Body Pillow, Memory Foam. Features score of 8/10, overall 8.2/10.
Scores are our editorial assessment, not customer ratings. How we score
Head-cooling pillows
- Coop Home Goods Cool+ Adjustable Pillow, QueenOur score8.4/10
- Beckham Hotel Collection King Pillows, 2 PackOur score8.0/10
- Tempur-Pedic TEMPUR-Cloud Cooling Pillow, 2-PackOur score7.8/10
- Adjustable Cervical Cooling Pillow for NeckOur score7.0/10
Full-body cooling support
- Nestl Cooling Body Pillow, Memory FoamOur score8.2/10
- Dreamood Cooling Body Pillow, 20x54, with CaseOur score7.8/10
- Mindful Design Cooling Shredded Foam Body PillowOur score7.6/10
- Qutool Cooling Shredded Memory Foam Body PillowOur score7.6/10
Gel pads for targeted cooling
- Kiluiu Dual-Sided Cooling Gel Pad, 11.8 x 15.8 inOur score7.4/10
- Drydiet Gel Cooling Pad Mat, 60 x 20 inOur score7.2/10
- Drydiet Gel Cooling Mat for Bed, 47x27.5 inOur score7.0/10
- Gel Pillow Cooling Pad Mat, FoldableOur score6.0/10
Cooling eye masks for deeper rest
- Cavoilu Cooling Gel Sleep MaskOur score7.6/10
- 3D Cooling Gel Weighted Eye Mask, 6 ozOur score7.4/10
- 3D Blackout Cooling Gel Eye Mask, WeightedOur score7.4/10
- 3D Cooling Gel Eye Mask for Side SleepersOur score7.4/10
All 16 picks, ranked by our score
Every product from the sections above, listed once. Sort by the criterion you care about most, or tick up to three to compare.
Coop Home Goods Cool+ adjustable queen pillow with shaped memory foam and cooling gel, customizable for any sleep position.
Fit for the job 9/10 · Features and specs 9/10 · Build and materials 8/10 · Value 7/10
- + Adjustable fill lets you remove foam to find the right loft for your neck
- + Cooling gel in the fill tempers the warmth of the memory foam
- + Coop is a well-regarded pillow brand known for adjustable designs
- - Higher price than many cooling pillows on the list
- - Shaped foam fill may need fluffing to settle into an even shape
Nestl cooling body pillow with shredded memory foam and adjustable cold gel fill, for side sleepers who run hot.
Fit for the job 9/10 · Features and specs 8/10 · Build and materials 7/10 · Value 8/10
- + Cold gel mixed into the fill keeps the pillow feeling cooler
- + Adjustable fill lets you soften or firm the pillow
- + Nestl is an established bedding brand for body pillows
- - Check the pillow's length against your height before buying
- - Shredded foam and gel can be heavy to move
Beckham Hotel Collection king memory foam pillows set of 2 with adjustable shredded foam fill, a cooling pair at a value price.
Fit for the job 8/10 · Features and specs 8/10 · Build and materials 7/10 · Value 9/10
- + Set of 2 gives you a matching pair for less than buying premium singles
- + Shredded foam fill lets air move and can be removed to adjust height
- + King length suits large beds and people who move around the pillow
- - Shredded foam can clump over time and needs regular fluffing
- - Cooling claim relies on airflow, not a dedicated gel or phase-change cover
Tempur-Pedic TEMPUR-Cloud + Cooling pillow in a standard size 2 pack. Premium TEMPUR-Material adapts to the head, neck and shoulders, with a cooling cover from the same brand as the original.
Fit for the job 8/10 · Features and specs 8/10 · Build and materials 9/10 · Value 6/10
- + TEMPUR-Material is described as adapting to the head, neck and shoulders
- + Cooling version of the Cloud pillow, with the same brand as the original
- + Two pillows in the pack, which fits a couple
- - Premium price near 160 dollars for the pair, well above most pillows here
- - Sold as a pair, so it is more than you need if you want one pillow
Dreamood cooling body pillow with pillowcase, 20x54, filled with shredded memory foam for full-length side sleeping.
Fit for the job 8/10 · Features and specs 8/10 · Build and materials 7/10 · Value 8/10
- + Pillowcase included, so it is ready to use out of the box
- + 20x54 size matches standard body pillowcases
- + Shredded memory foam holds shape better than fiber fill
- - Foam may need a day to expand fully after unpacking
- - Check whether the fill is adjustable before buying
Mindful Design cooling body pillow with shredded memory foam and cooling gel, a full-length support pillow for side sleepers.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10
- + Cooling gel added to the foam reduces heat buildup
- + Shredded memory foam molds around knees and arms
- + Long body pillow shape supports the whole side
- - Check the exact length and cover material on the product page
- - Heavy foam fill needs regular fluffing
QUTOOL white cooling full body pillow with CertiPUR-US shredded memory foam, for side sleepers wanting full-length support.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10
- + CertiPUR-US shredded memory foam covers emissions standards
- + Full body length supports shoulders, hips and knees
- + White cover looks clean with most bedding
- - White cover shows stains from daily hugging
- - Check the length against your pillowcase before buying
Cavoilu cooling sleep mask with a gel eye mask and silk blindfold, combining a chilled insert with a smooth cover.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10
- + Silk blindfold feels smooth and cool against the face
- + Gel eye mask can be chilled for extra relief
- + Combination lets you use silk alone or with gel
- - Two-piece setup is fiddlier than a single mask
- - Check the silk grade or momme weight on the listing before buying
11.8 x 15.8 inch dual-sided gel cooling pad, 0.4 inch thin, that sits on a pillow and needs no electricity or water. A low-cost way to get a cool spot for the head on warm nights.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 6/10 · Value 8/10
- + Heat-absorbing gel works at room temperature, and 15 to 20 minutes in the fridge adds extra chill
- + At 0.4 inch thick it lies flat on a standard pillow without bunching
- + Nylon surface with heat-sealed edges and split gel compartments, wiped clean with a damp cloth
- - Covers only part of a pillow, so it cools the head and neck area and not the body
- - The listing does not say how long the cooling lasts, and the brand is little known
A 3D cooling gel weighted eye mask, 6oz, blackout sleep mask for puffy eyes and sleeping.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 6/10 · Value 8/10
- + 6oz weight gives gentle pressure that many find calming
- + Gel insert can be chilled for cooling relief
- + 3D shape keeps pressure off the eyelids
- - Gel mask warms up after a while in bed
- - Weighted mask can slip when sleeping on your side
A 3D blackout cooling gel eye mask, 6oz weighted cold compress sleep mask, for headaches and hot nights.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 6/10 · Value 8/10
- + Doubles as a cold compress for tired or puffy eyes
- + Blackout design blocks light for daytime or early naps
- + 6oz weighted feel adds a calming touch
- - Chilled gel can feel too cold straight from the freezer
- - Very similar to other gel masks, so compare strap design
A 3D cooling gel adjustable contoured blackout eye mask designed for side sleepers.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 6/10 · Value 8/10
- + Contoured design fits the face better when lying on your side
- + Adjustable strap holds the mask steady
- + Blackout 3D cups keep light out without pressing eyes
- - Gel cooling fades after a short period
- - Check the strap and gel materials listed on the product page
60 x 20 inch gel cooling mat for the bed with a snowflake pattern, used without electricity, water or freezing. Long and narrow, it suits one sleeper who wants a cool strip from shoulders to legs.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 6/10 · Value 7/10
- + About 60 x 20 inches (150 x 50 cm), long enough to run most of the length of the body
- + Needs no power or water, and 30 minutes in the refrigerator gives a colder start
- + Lightweight and foldable for storage or travel, and cleans with mild soap and water
- - At 20 inches wide it covers only a strip of the bed, not the full width of one side
- - The listing gives no cooling duration in hours, and the mat should be dried after every use
Cozyplayer cervical memory foam pillow with a hollow contour design, an adjustable height and an Arc-Chill cooling pillowcase, aimed at side, back and stomach sleepers.
Fit for the job 7/10 · Features and specs 7/10 · Build and materials 6/10 · Value 8/10
- + Comes with a Q-Max 0.4 Arc-Chill cooling pillowcase, which keeps the cooling angle of this guide.
- + Contoured memory foam with six contour zones for neck support in side, back and stomach positions.
- + Height is adjustable, so the pillow can be matched to your sleep position and shoulder width.
- - A contoured orthopedic shape feels different from a standard flat pillow and may take time to get used to.
- - The listing gives little detail on the foam density or layer construction, so firmness is hard to judge in advance.
47 x 27.5 inch gel cooling mat that lies on top of the mattress and works without electricity, water or freezing. Sized to cover the torso and hip area of one sleeper.
Fit for the job 7/10 · Features and specs 7/10 · Build and materials 6/10 · Value 8/10
- + About 47 x 27.5 inches (120 x 70 cm), wide enough to sit under the torso on one side of a bed
- + No electricity, water filling or freezing is needed for normal use
- + Folds for storage or travel, and can be refrigerated for 30 minutes for a colder feel
- - The listing gives no cooling duration, only that it depends on room conditions
- - Needs cleaning with mild soap and water and full drying after use to keep its cooling properties
A soft foldable gel pillow cooling pad and cushion for night sweats and hot flashes, easy to carry around the house.
Fit for the job 6/10 · Features and specs 6/10 · Build and materials 5/10 · Value 7/10
- + Foldable design stores easily in a drawer or overnight bag
- + Soft cushion feel is gentler than stiffer gel mats
- + Works on a pillow, chair or car seat when heat builds up
- - Check the exact size and gel type before buying, since pad sizes vary
- - Small pad cools only a limited area of the body
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Based on the last 28 days of search and visitor data.
Cool Sleep Picks curates picks for US shoppers. Scores are our editorial assessment. We may earn a commission from links on this page.